Close

The Benefits and Importance of Protein

Protein is an important component of every cell in the body

benefits_protein_img
Protein Facts
  • Hair and nails are mostly made of protein.
  • Your body uses it to build and repair tissues.
  • Protein is used to make enzymes, hormones, and other body chemicals.
  • An important building block of bones, muscles, cartilage, skin, and blood.
  • It is a “macronutrient,” which your body needs relatively large amounts of it.

However the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. It needs to be replenished daily.

Different forms of Protein

Protein comes from a variety of sources, including meat, milk, fish, soy, and eggs, as well beans, legumes, and nut butters. Protein is broken down into amino acids which is used by the body.


Our Body requires 20 types of Amino Acids and 9 of which are Essentials.
SUNWARRIOR RAW RICE PROTEIN has 18 of them in a single serving fulfilling 32% of a 2000 calorie diet


Lack of protein can lead to:

  • Low resistance to diseases 
  • Damage liver 
  • Extreme fatigue 
  • Growth stunt 
  • Long term illness

How much Protein do we need?

Women

Women aged 19 – 70 need 46 grams daily

Pregnant women need
56 grams daily

Breastfeeding women need 76 grams daily


Women-earn-more-than-men
Men

Men aged 19 – 70 need 56 grams daily

Any excess protein is turned into energy by the body thus it not only curbs excess food craving and it helps to build lean muscles instead of fats.

Who requires additional Protein?

vegan
Vegans, Vegetarians, People on diet
Health and fitness
Athletes, People who exercise
Kids
Children aged 5-16
diabetes
Diabetic & Cancer Patients
pregnant lady
Pregnant Women
banner1

SUNWARRIOR IS HERE TO HELP YOU ACHIEVE THE NECESSARY PROTEIN INTAKE, PREPARING YOU FOR LIFE’S CHALLENGES IN GREAT HEALTH!

Complete Protein

Brown rice protein powder contains all nine essential amino acids that the body cannot synthesize but still needs in order to produce all the muscle tissue, enzymes, and hormones we require to survive. Rice protein, unlike other vegetable proteins, isn’t lacking in any of these key building blocks for protein with a balanced amino acid profile comparable with whey and much better than soy.


Vegan

Rice protein is safe for vegans and vegetarians who want to avoid animal products like found in whey, casein, and egg proteins. But they aren’t the only ones to benefit. Rice protein isn’t just for vegans, but supplies ample protein and complete amino acids for anyone at any activity level or with any lifestyle.


Muscle Recovery

As a complete protein, Sunwarrior’s Classic Protein is ready to rebuild and repair muscle after workouts. Rice protein is a little slower to digest than whey, but that makes it a good pre-workout supplement and a good protein for endurance athletes.

Hypoallergenic

Whey and soy both have problems with allergies and sensitivities. Whey is made from dairy byproducts and anyone with lactose sensitivities can have problems. Unfortunately, they aren’t alone. Many people who do not have any problems with dairy can still experience gas, bloating, and digestive issues. Soy contains phytoestrogens that mimic the human hormone and cause problems. Soy allergies are also very common.

Rice, on the other hand is extremely safe and mild on the digestive system and very hypoallergenic. Rice is the perfect source for protein that won’t upset stomachs, result in bloating, or cause dangerous allergic reactions.


Fat Burning

Protein creates a thermic effect, heating up the body and literally burning through more calories than other foods. This is because protein requires additional energy to digest, so you burn more for hours after eating it. Lean protein sources, like rice protein, make a healthy part of any weight loss plan.

SUNWARRIOR IS NOT JUST A REGULAR PROTEIN BEVERAGE

IT CAN BE MADE INTO HEALTHY FOODS WITH THE FOLLOWING RECIPES:


cake
muffins
pancakes
protein bars
ice cream
smoothies